“Laura was my in-person trainer during the quarantine and continued through the time I moved out of state. She helped me to maintain cardio and flexibility. In our time together I increased my bench press from 95 to 135 and achieve maximum pull ups ability!

Outside of our sessions, Laura continued to motivate me via regular text and nutrition counseling. I recommend her training to anyone who is starting out OR is an existing athlete and wants to continue to achieve great things.”