One of the things I’m most passionate about is keeping people fit, toned, and helping them build lifelong healthy habits. 

I was a competitive gymnast for over a decade. Competing with Rettig’s Gymnastics in Morristown, NJ I achieved multiple medals for my gymnastics performances. After retiring from gymnastics I entered the fitness industry by earning my ACE Certification for personal training. From there I began focusing on coaching and designing individual programs as well as coaching group fitness classes. I also earned my certification in TRX, USA Powerlifting, and Performance Nutrition Coach from Clean Health Institute. In 2022 I traveled to Texas to attend the Starting Strength Seminar to gain knowledge on barbell training from some of the best in the industry. In 2021, I took first place at the RPS powerlifting competition. 

I live in Monmouth County NJ with my boyfriend Brian, my cat Marilyn, and dog Buddy. When I'm not coaching in the gym, you can find me outside on the trail, in a local coffee shop, or crafting.